I had an opportunity to train with Kim for a month after winning her Instagram contest. I was very happy with the experience! She was friendly, accommodating, and encouraging the whole time I worked with her. She took the time to really listen to what my goals and limitations were, and created a plan that worked very well for my small space and limited equipment. She was also very helpful in finding modifications for certain exercises when my old injuries impeded me, while still working on strengthening an area that needed some help. She also provided specific rehab and stretching routines to target areas I've had trouble with, which was much appreciated.
Even after only a month, I can feel a noticeable improvement in my strength, balance, and flexibility; no small feat while being stuck inside during the pandemic! I was really impressed with how the workouts remained challenging even as I became stronger or more used to them too.
Overall, my experience with Kim was excellent, and I would happily recommend her to anyone looking for personal training! (I also plan on coming back to her as soon as I am able). Five stars, ten out of ten, will definitely return.
Natashia - Tex Rexem
Kim helped me prepare for my professional level ballet exam by improving stability and ability to execute on allegro/jumps. I didn't think cross-training would help so much, but Kim's thoughtful approach made all the difference. If you're an athlete preparing for an event, don't underestimate the extra oomph Kim brings.
Andrea